Dating out of loneliness
How to deal with loneliness?
So instead of trying to fight or suppress loneliness, approach it with more curiosity and self-compassion. Here are six ways to help you work through and cope with loneliness. I have troubleshot all of them myself and am confident that they will be helpful tools for you as well. 1. Feel your feelings.
Is it normal to feel lonely as a single person?
Loneliness is common and part of the human experience, and many singles struggle with it. Loneliness becomes more manageable when approached with self-compassion. Strategies that involve cultivating connections, practicing gratitude, and seeking out joy can help mitigate loneliness. Single? Lonely? That is 100 percent normal and 100 percent OK.
Is acknowledging loneliness a taboo for singles?
For the modern single person, acknowledging loneliness is taboo. Many singles want to appear strong, independent, and capable, and being “lonely” is often assumed to convey the opposite.